On Air
Dose of Health A show about a healthy lifestyle!

Listening Session

Listening Session

Presented Bongani Ntshingila

Listening Session

Listening Session

Presented Bongani Ntshingila

Scheduled on:
Sunday 12:00 15:00

In: /

Comments

  1. air jordan 11   On   October 4, 2018 at 6:10 pm

    I must show my gratitude for your generosity giving support to those people who need assistance with this one question. Your personal commitment to getting the solution all around turned out to be amazingly effective and has continuously helped some individuals much like me to attain their dreams. Your insightful guide implies a great deal to me and even further to my office workers. Many thanks; from everyone of us.

  2. golden goose outlet   On   October 4, 2018 at 9:58 pm

    I intended to compose you the little bit of note to finally give thanks once again for your pleasing knowledge you have contributed here. It is so tremendously generous with people like you to supply publicly exactly what a lot of people might have offered for sale as an electronic book to help with making some cash for their own end, especially considering the fact that you might well have tried it in case you decided. The basics in addition worked to be a great way to recognize that many people have similar desire like mine to grasp more pertaining to this matter. I’m certain there are millions of more pleasurable occasions in the future for folks who view your blog post.

  3. fila   On   October 5, 2018 at 12:21 am

    I want to express thanks to this writer for bailing me out of this situation. After scouting throughout the online world and seeing solutions which are not helpful, I assumed my life was gone. Living without the solutions to the issues you have resolved through this guide is a serious case, as well as ones that might have badly damaged my career if I had not discovered your site. Your expertise and kindness in controlling every part was very helpful. I don’t know what I would have done if I hadn’t encountered such a thing like this. I can at this time relish my future. Thanks a lot so much for your specialized and result oriented guide. I will not think twice to suggest the blog to anybody who would need recommendations on this situation.

  4. paul george shoes   On   October 5, 2018 at 6:52 am

    Thank you so much for giving everyone remarkably special opportunity to read articles and blog posts from this website. It’s always so pleasant plus packed with fun for me personally and my office mates to visit the blog at a minimum 3 times in a week to read through the fresh issues you have got. And of course, I am also at all times amazed with your stunning tips and hints you give. Selected 2 tips in this article are really the most beneficial I have had.

  5. nmd   On   October 5, 2018 at 2:49 pm

    I must show my affection for your generosity for those individuals that must have assistance with this important issue. Your special dedication to getting the solution all around came to be extremely good and have regularly helped employees just like me to realize their dreams. Your amazing insightful key points entails this much to me and additionally to my colleagues. Thanks a ton; from all of us.

  6. adidas nmd   On   October 5, 2018 at 9:14 pm

    There are some interesting time limits on this article but I don抰 know if I see all of them middle to heart. There’s some validity but I will take maintain opinion until I look into it further. Good article , thanks and we wish more! Added to FeedBurner as effectively

  7. adidas tubular   On   October 5, 2018 at 10:06 pm

    I simply wished to appreciate you yet again. I do not know the things that I would’ve achieved in the absence of the ways shared by you over that industry. Certainly was a very traumatic concern in my circumstances, nevertheless being able to see the expert style you processed it took me to cry for contentment. I will be thankful for your service and thus wish you recognize what a great job you’re carrying out educating the rest via your website. More than likely you haven’t encountered any of us.

  8. nmd r1   On   October 6, 2018 at 10:47 am

    My spouse and i got satisfied Emmanuel could conclude his homework through the precious recommendations he made through the web page. It is now and again perplexing just to possibly be giving for free tactics which many others could have been trying to sell. And now we see we need the writer to thank for that. The specific illustrations you’ve made, the straightforward site menu, the friendships you can make it easier to engender – it is mostly terrific, and it’s making our son and us believe that the idea is interesting, and that’s very important. Thanks for the whole lot!

  9. lacoste outlet   On   October 6, 2018 at 5:59 pm

    Thanks for all of the effort on this site. My mum enjoys participating in internet research and it’s easy to understand why. A number of us learn all of the compelling way you deliver precious guidance on this website and as well as increase contribution from other individuals on that concept and our princess is truly studying a great deal. Enjoy the remaining portion of the year. You are performing a brilliant job.

  10. yeezys   On   October 7, 2018 at 12:04 am

    My husband and i ended up being very comfortable Albert could finish off his homework while using the ideas he made from your very own blog. It is now and again perplexing to simply find yourself making a gift of guidelines which often people today may have been selling. And now we understand we now have the blog owner to thank for that. The type of illustrations you’ve made, the straightforward web site navigation, the relationships you can make it easier to instill – it’s got all astonishing, and it is letting our son in addition to the family reason why the subject matter is satisfying, and that is incredibly fundamental. Thank you for all the pieces!

  11. birkin bag   On   October 7, 2018 at 6:28 am

    Thank you a lot for providing individuals with remarkably splendid opportunity to discover important secrets from this web site. It can be very good and as well , packed with fun for me personally and my office co-workers to search your web site at a minimum three times per week to read through the fresh issues you will have. And definitely, I am certainly fascinated with all the sensational solutions you serve. Certain 2 areas in this post are unquestionably the simplest we’ve had.

  12. adidas ultra boost   On   October 7, 2018 at 8:17 am

    A formidable share, I simply given this onto a colleague who was doing a little bit evaluation on this. And he in fact bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to debate this, I feel strongly about it and love studying extra on this topic. If possible, as you turn into experience, would you mind updating your blog with more details? It’s highly useful for me. Big thumb up for this blog post!

  13. nike polo   On   October 7, 2018 at 2:21 pm

    I needed to draft you this very small observation to help give many thanks again about the beautiful knowledge you have provided in this case. It has been certainly particularly open-handed of you to provide extensively what exactly a number of people might have sold for an electronic book to earn some profit for themselves, particularly since you might have tried it if you ever wanted. These things additionally acted to become a great way to realize that most people have similar interest like my own to grasp lots more in terms of this issue. I think there are several more pleasant opportunities up front for those who look over your website.

  14. nike shox for men   On   October 7, 2018 at 9:09 pm

    Thanks so much for providing individuals with an extraordinarily marvellous possiblity to discover important secrets from this website. It can be so pleasurable and as well , full of a great time for me personally and my office peers to visit your website at a minimum 3 times a week to find out the fresh guides you have got. And lastly, I am at all times impressed for the astonishing knowledge you give. Selected 4 ideas on this page are rather the most beneficial I have had.

  15. yeezys   On   October 8, 2018 at 10:50 am

    I and my buddies happened to be examining the nice tactics located on your web site while then got a horrible feeling I never thanked the blog owner for them. The people became absolutely glad to read all of them and now have absolutely been taking advantage of these things. Thank you for genuinely well thoughtful as well as for selecting varieties of superb themes millions of individuals are really desperate to discover. My very own sincere regret for not expressing appreciation to sooner.

  17. fitflops sale   On   October 9, 2018 at 11:33 am

    I wanted to put you the very little note so as to give many thanks as before about the unique information you have documented on this website. It was so shockingly open-handed of people like you to convey unreservedly precisely what a few individuals would’ve offered as an ebook to earn some dough on their own, most notably seeing that you could possibly have tried it if you decided. Those creative ideas as well worked to become good way to fully grasp many people have the same desire the same as my own to realize more and more on the topic of this issue. I’m certain there are thousands of more pleasurable sessions up front for individuals that read through your website.

  18. yeezy shoes   On   October 9, 2018 at 9:12 pm

    Needed to draft you that little note to thank you very much the moment again on the magnificent secrets you have featured in this case. This has been simply extremely open-handed with you to present openly precisely what a few individuals might have marketed as an e book to make some profit for themselves, certainly since you could have tried it in the event you considered necessary. Those principles likewise acted like a easy way to know that the rest have the same eagerness just like my personal own to know the truth many more with regard to this problem. I’m sure there are numerous more enjoyable occasions ahead for people who scan through your website.

  19. golden goose   On   October 10, 2018 at 3:17 am

    I wish to voice my respect for your kindness in support of men and women who should have guidance on this one field. Your special dedication to passing the solution all around ended up being remarkably powerful and has constantly made most people just like me to attain their ambitions. Your new insightful guide indicates this much to me and even more to my colleagues. Many thanks; from everyone of us.

  20. nike huarache   On   October 10, 2018 at 11:38 am

    Thank you so much for providing individuals with an extremely memorable opportunity to read articles and blog posts from this web site. It’s usually so useful and packed with a great time for me personally and my office co-workers to visit your website nearly three times per week to learn the newest items you have got. And of course, I’m so always fulfilled with the tremendous tips and hints you give. Selected 2 areas in this article are clearly the finest we’ve ever had.

  21. nfl store   On   October 10, 2018 at 8:25 pm

    My spouse and i got joyful when Jordan managed to complete his investigations via the ideas he was given out of your weblog. It is now and again perplexing just to choose to be giving for free procedures that other folks might have been trying to sell. So we discover we’ve got the website owner to be grateful to for this. Those illustrations you have made, the easy blog navigation, the friendships you make it easier to foster – it’s all unbelievable, and it’s really leading our son in addition to us feel that that topic is brilliant, and that is truly important. Many thanks for all!

  22. nike air max   On   October 11, 2018 at 10:48 am

    Thank you a lot for giving everyone such a pleasant opportunity to read in detail from this blog. It can be so amazing plus packed with a lot of fun for me personally and my office colleagues to search your site no less than 3 times a week to see the fresh guides you have got. Not to mention, I am also usually fascinated with all the astonishing tactics served by you. Some 3 areas in this post are particularly the most effective I have ever had.

  24. adidas outlet   On   October 11, 2018 at 6:51 pm

    Thanks so much for giving everyone an extraordinarily brilliant possiblity to read from this web site. It can be very ideal and also full of a lot of fun for me and my office colleagues to search your blog at minimum 3 times in a week to see the newest tips you have. And lastly, I’m just certainly pleased considering the impressive tips and hints you give. Selected 4 facts in this posting are absolutely the very best we’ve had.

  25. vans outlet   On   October 12, 2018 at 6:35 am

    I not to mention my friends were checking the excellent techniques from the website and then came up with a terrible suspicion I had not expressed respect to you for them. All of the men appeared to be as a consequence happy to learn all of them and have now absolutely been using these things. Thank you for actually being indeed helpful and then for considering these kinds of quality tips millions of individuals are really eager to be aware of. Our own honest regret for not saying thanks to you earlier.

  26. nmd   On   October 12, 2018 at 1:00 pm

    I抦 impressed, I must say. Really hardly ever do I encounter a weblog that抯 both educative and entertaining, and let me inform you, you will have hit the nail on the head. Your concept is excellent; the problem is something that not sufficient persons are speaking intelligently about. I am very completely happy that I stumbled throughout this in my search for one thing relating to this.

  27. golden goose   On   October 12, 2018 at 3:47 pm

    I just wanted to write down a small note to express gratitude to you for some of the marvelous techniques you are sharing here. My considerable internet investigation has finally been honored with excellent ideas to talk about with my friends and classmates. I would express that we readers are rather lucky to exist in a wonderful community with many marvellous professionals with very helpful strategies. I feel rather blessed to have discovered the webpages and look forward to really more entertaining times reading here. Thanks once again for a lot of things.

  28. off white   On   October 12, 2018 at 11:43 pm

    Thank you a lot for giving everyone an extraordinarily splendid chance to read articles and blog posts from this site. It’s always very great and as well , jam-packed with fun for me personally and my office acquaintances to visit your website minimum thrice a week to learn the new secrets you have got. And indeed, I am also always satisfied with all the eye-popping opinions you give. Certain 3 points on this page are rather the most effective we have all ever had.

  29. yeezy boost 350 v2   On   October 13, 2018 at 2:08 pm

    I would like to show my admiration for your kind-heartedness supporting individuals that absolutely need help on this one niche. Your very own dedication to getting the solution throughout had become extremely good and have truly empowered girls much like me to achieve their targets. Your amazing invaluable useful information means this much a person like me and somewhat more to my office workers. Best wishes; from each one of us.

  31. 醫學美容 全港首部 Venus Fiore閨密儀 RF射頻 私密緊緻療程 cosmedicbook   On   October 13, 2018 at 7:48 pm

    高能聚焦量超聲波( HIFU )以物理性聚焦集中成一點， 快速穿透皮膚真皮及脂肪層面直達面部表淺肌肉腱膜系統( SMAS )層令其組織細胞分子高速磨擦 ， 瞬間升溫至60 -70 度，令整個表淺肌肉腱膜系統( SMAS )受熱收縮，形成熱固化區域， 令結綈組織同時拉緊，達到拉皮防皺及美容效果。SMAZ聚焦超聲波提供了最有效的HIFU能量收緊皮膚及刺激胶原蛋白新生，提升彈性，恢復更緊緻的皮膚和更年輕的美貌。

  33. off white   On   October 13, 2018 at 11:30 pm

    Thank you so much for providing individuals with an exceptionally nice possiblity to read critical reviews from here. It’s usually so nice and as well , jam-packed with a good time for me personally and my office mates to visit your site on the least three times in 7 days to read the latest guidance you have got. And indeed, I’m at all times astounded with all the staggering tactics you give. Some 1 areas in this posting are unequivocally the most suitable we have all had.

  42. vans store   On   October 14, 2018 at 7:24 am

    I actually wanted to post a quick note to be able to express gratitude to you for some of the remarkable items you are posting at this website. My particularly long internet lookup has at the end of the day been recognized with good quality content to write about with my companions. I ‘d believe that most of us site visitors are unequivocally endowed to live in a useful website with many awesome people with insightful tactics. I feel pretty happy to have discovered your site and look forward to so many more brilliant minutes reading here. Thanks a lot again for a lot of things.

  43. SPECTRA 1064 激光美白   On   October 14, 2018 at 7:46 pm

    關于Ion Magnum技術： 它的作用是加快脂肪代謝而轉化成肌肉。專業設計的微電流模擬大腦到肌肉的正常神經傳導。乙醯膽鹼及ATP（産生能量的物質）都是由神經末梢釋放的。神經元共振導致神經末梢持續不斷的釋放ATP，甚至能達到正常釋放量的500。 Ion Magnum應用的是世界定級的神經生理學技術，它加快脂肪燃燒的速度，增强肌肉收縮，提高基礎代謝率（指的是你靜息狀態下消耗卡路里的速率）。複雜的微電流包含2000次與正常生理過程的相互作用，由此達到人體自然狀態下所不能達到的效果。它可以加快能量的轉化，增强體力和運動能力。 Ion Magnum目前由位於英國的創新科學研究中心開發、製造，該中心是由歐盟提供資金支持的。該設備及其組件均是由英國頂級的科學家手工製作的。該産品有CE標志，CE標志是歐洲共同市場的安全標志。 Ion Magnum基於最新的起搏器技術。

  44. balenciaga shoes   On   October 14, 2018 at 11:31 pm

    I precisely wanted to appreciate you once again. I do not know the things that I would’ve used without the pointers discussed by you directly on this situation. Previously it was an absolute scary situation in my circumstances, however , viewing the well-written way you managed the issue forced me to cry for gladness. I will be happier for your advice and even trust you recognize what a great job that you are providing training many people all through your webpage. Most probably you’ve never encountered any of us.

  45. adidas yeezy boost   On   October 15, 2018 at 2:49 am

    I happen to be commenting to make you be aware of what a beneficial encounter my princess enjoyed viewing the blog. She realized a lot of pieces, which include how it is like to possess a great helping mood to make other folks quite simply fully grasp a number of specialized matters. You really did more than readers’ expectations. Thanks for rendering such important, trustworthy, edifying and as well as cool thoughts on your topic to Julie.

  46. air max 2018   On   October 15, 2018 at 6:34 am

    I precisely wanted to appreciate you all over again. I do not know what I would’ve followed without the actual advice documented by you about such theme. It had been a very traumatic circumstance in my view, but spending time with the very specialised mode you processed the issue forced me to jump over joy. I’m happy for your information and then have high hopes you really know what a great job your are doing instructing other individuals using your webblog. I know that you have never encountered all of us.

  47. timberland shoes   On   October 15, 2018 at 2:49 pm

    I needed to compose you the tiny remark in order to thank you very much the moment again for all the remarkable things you have shared on this page. It’s tremendously open-handed with you in giving freely all most people could have marketed for an e-book in order to make some money for their own end, precisely considering the fact that you might well have tried it in case you decided. Those good ideas also worked as a good way to be certain that other people online have the same desire really like my very own to figure out a lot more on the subject of this condition. I’m sure there are thousands of more pleasant opportunities in the future for individuals that look over your site.

  56. links of london   On   October 15, 2018 at 10:28 pm

    I’m just writing to make you understand what a terrific discovery my friend’s girl gained reading through your webblog. She noticed numerous things, not to mention what it’s like to have an excellent giving style to make a number of people without hassle know just exactly certain impossible matters. You undoubtedly surpassed our own expected results. I appreciate you for displaying such insightful, safe, informative and as well as fun guidance on this topic to Julie.

  58. yeezy boost 350   On   October 16, 2018 at 3:58 am

    Thank you so much for giving everyone a very breathtaking opportunity to read in detail from this web site. It can be very nice and stuffed with fun for me personally and my office co-workers to visit the blog not less than 3 times every week to see the new items you have got. And definitely, I’m so certainly satisfied considering the astounding tricks you give. Selected 1 ideas on this page are truly the most suitable we have had.

  66. 醫學美容 修補 cosmetic.wiki   On   October 16, 2018 at 10:56 am

    【保養】在找天然美白嗎？用它就對了！L’OCCITANE 白皇后亮白系列 – Katerina的花俏部落格　•Beauty •Fashion •Lifestyle 【保養】在找天然美白嗎？用它就對了！L’OCCITANE 白皇后亮白系列, Katerina的花俏部落格　•Beauty •Fashion •Lifestyle: 【保養】在找天然美白嗎？用它就對了！L’OCCITANE 白皇后亮白系列, Katerina的花俏部落格　•Beauty •Fashion •Lifestyle

  68. converse shoes   On   October 16, 2018 at 11:24 am

    Thanks so much for giving everyone an extremely terrific possiblity to read critical reviews from this website. It is usually very terrific plus full of a good time for me personally and my office co-workers to visit your blog on the least thrice a week to learn the new issues you have. Of course, I am also certainly pleased for the outstanding advice you serve. Some 2 points in this post are in fact the best we have ever had.

  75. yeezy 700   On   October 16, 2018 at 8:27 pm

    A lot of thanks for your whole effort on this web page. My mum loves carrying out internet research and it is simple to grasp why. Many of us notice all regarding the powerful ways you make great secrets via your web blog and as well as welcome contribution from people on the concern so our daughter is now discovering a lot. Take pleasure in the remaining portion of the year. You’re the one conducting a really good job.

  79. air max 270   On   October 17, 2018 at 4:21 am

    I would like to show my admiration for your kindness giving support to people who actually need guidance on this particular situation. Your personal commitment to getting the solution across was definitely productive and has empowered those like me to realize their ambitions. Your new interesting help and advice can mean a great deal a person like me and far more to my fellow workers. Regards; from everyone of us.

  80. longchamp   On   October 17, 2018 at 1:31 pm

    I’m also commenting to let you understand what a excellent encounter my cousin’s daughter experienced using the blog. She came to find a lot of issues, most notably what it is like to have a wonderful giving heart to make folks without problems comprehend several advanced issues. You really surpassed readers’ desires. Thank you for imparting those essential, dependable, educational and as well as cool thoughts on the topic to Mary.

  81. bape hoodie   On   October 17, 2018 at 9:19 pm

    I as well as my friends have been checking out the excellent information on your web page and then the sudden came up with a terrible feeling I never thanked the website owner for those secrets. All of the men happened to be very interested to read them and now have absolutely been enjoying them. Thank you for indeed being considerably helpful as well as for using variety of smart subjects millions of individuals are really desperate to be aware of. My honest apologies for not saying thanks to sooner.

  82. jordan 12   On   October 18, 2018 at 2:40 am

    I really wanted to develop a message to be able to say thanks to you for those fabulous items you are posting at this website. My rather long internet investigation has finally been compensated with reasonable facts and techniques to share with my visitors. I ‘d suppose that we visitors are quite lucky to dwell in a useful site with very many special people with helpful solutions. I feel truly fortunate to have come across your website page and look forward to plenty of more entertaining minutes reading here. Thanks a lot once more for everything.

  83. jordan retro 6   On   October 18, 2018 at 10:20 am

    I have to express my love for your kind-heartedness for men and women who should have help on your area of interest. Your real dedication to passing the solution along was especially beneficial and have in every case allowed guys like me to attain their aims. This invaluable tutorial implies a whole lot to me and still more to my office workers. With thanks; from everyone of us.

  84. hermes belts   On   October 18, 2018 at 8:03 pm

    I have to show some appreciation to this writer just for bailing me out of this type of situation. Right after exploring throughout the online world and finding tips that were not productive, I figured my life was gone. Living devoid of the answers to the difficulties you have solved through this guideline is a crucial case, as well as those that could have in a negative way damaged my career if I had not discovered the website. Your talents and kindness in taking care of every item was crucial. I am not sure what I would’ve done if I had not discovered such a stuff like this. I am able to at this point relish my future. Thanks very much for your reliable and results-oriented help. I will not hesitate to propose your blog to anybody who desires support about this subject matter.

  85. iniki   On   October 19, 2018 at 3:20 pm

    I just wanted to compose a quick comment in order to thank you for some of the great guidelines you are showing here. My time consuming internet search has at the end of the day been compensated with useful insight to share with my family and friends. I would suppose that many of us website visitors actually are undeniably fortunate to live in a good community with very many lovely individuals with interesting tips and hints. I feel really happy to have used your entire webpages and look forward to tons of more amazing times reading here. Thanks again for all the details.

  86. longchamp handbags   On   October 19, 2018 at 11:30 pm

    I together with my buddies have already been checking the great guides located on your web site then at once got a terrible feeling I never thanked the web site owner for them. Those young men are already so stimulated to read through all of them and have now in fact been taking advantage of those things. I appreciate you for simply being indeed helpful as well as for deciding upon such beneficial useful guides most people are really desirous to learn about. Our sincere regret for not expressing gratitude to you earlier.

  87. yeezy boost   On   October 20, 2018 at 1:25 am

    I have to get across my passion for your generosity in support of those who absolutely need help on this important topic. Your very own commitment to getting the message around became especially advantageous and has really helped guys like me to arrive at their aims. Your entire informative tips and hints indicates so much to me and especially to my office colleagues. Many thanks; from each one of us.

  115. adidas flux   On   October 21, 2018 at 9:09 am

    My husband and i ended up being so relieved that Albert managed to carry out his preliminary research by way of the precious recommendations he gained using your site. It is now and again perplexing to simply find yourself offering methods that the others have been selling. And we also figure out we’ve got the blog owner to thank for that. The most important illustrations you have made, the simple blog menu, the friendships you will assist to instill – it’s got all amazing, and it’s making our son and the family understand the idea is entertaining, which is wonderfully indispensable. Thanks for all the pieces!